Fat Blast in 10 Challenge
Ready to finally get a plan in place that lays out all the steps for you so you can feel your clothes getting looser and your stomach getting slimmer?
If you’re tired of always hopping on the latest tik-tok diet trend and feeling lost in the gym, the Fat Blast in 30 Challenge is designed to help teach you to shed your first 5 pounds in just 10 days through healthy habits so you can finally stop searching for the answer once and for all!
Does this sound like you?
You’re totally swamped by all the diet and workout stuff online and have no clue where to even begin?
You’re tired of constantly hiding in baggy clothes because you're feeling self-conscious about your body?
You’re sick of trying every diet and program out there, but never sticking to anything long enough to see real changes?
You’re out of breath just climbing stairs and feeling way older than you should?
You’re craving a healthier lifestyle but hating the bland and boring foods in those meal plans?
I hear you, girl!
This is exactly why I created the Fat Blast in 10 Challenge.
Some Client Wins
Here’s how it works…
In order to lose the stubborn fat and quit the yo-yo dieting cycle, you need these 3 things:
The Healthy Baseline
If you're aiming to lose that 20-50 pounds and keep it off for the long haul, nailing that first step is key! Think of it like building a house—you gotta start with a rock-solid foundation to keep everything steady and sustainable.
A Smart, Flexible Diet Plan
Forget about saying "bye-bye" to carbs, sweets, and all the yumminess! Instead, let's shift your focus to what your body actually need to fuel up and burn off that extra weight. It's all about finding that sweet spot with your food choices to keep the balance between enjoyment and your goals!
Consistent Workouts for your Metabolism and Longevity
Ditch the random gym sessions and cardio machine routines that just aren't cutting it anymore! What you really need is a pro-designed plan tailored specifically for millennial women with weight loss goals, one that's gonna rev up that metabolism and get you toned up in all the right places. Say goodbye to the guesswork and hello to results!
I’ve designed Fat Blast in 10 to guide you through these steps at your own pace with resources designed to make the journey smooth and optimal so that you can shed your first 5lbs like a boss— and best part? You’ll keep ‘em off without wasting a single second!
What’s Inside...
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Access to your personalized fitness app
Stay on top of your daily to-dos, monitor your progress, access a fully built-out calendar, and watch instructional exercise form videos so that you stay motivated throughout the entire 30 days.
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At home and gym workouts already written out
Get your home and gym workouts all set with pre-planned routines, and your app is already synced up, making it super easy to customize your workout schedule based on your needs and equipment availability.
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BONUS
Three absolute favorites from my LSF Legacy clients: a Meal Plan Guide, a Fast Food Cheat Sheet, and a list of 100 Snacks under 100 Calories each
A bit about me….
Hi there!! My name is Alissa and I love working out and donuts! I’m SO HYPE that you’re ready to take your health goals by the horns and change your life.
I’ve worked with hundreds of women over the last 5 years to lose up to 100lbs, overcome chronic Illnesses, develop a healthy lifestyle they’re proud of, improve their relationship with food, have healthy pregnancies, lose post-partum weight, and come off medications altogether while preventing future health issues.
What I’ve seen over the years with all these women is that they are missing one important aspect in their weight loss journeys— sustainability and consistency.
Before I lost 80lbs and 19 inches from my waist, I tried too many challenges and diets to even count, and the pattern was always the same— I would follow the plan for 3-4 weeks, lose a couple of pounds, lose my motivation when the scale stopped moving, and gain the weight all back again.
I literally cannot wait to get you started on this super affordable and valuable Fat Blast in 30 Challenge so you can see how easy and effortless fat loss can truly be while feeling better than ever. This is the roadmap I wish I had to save me years of time and money in my own weight loss journey.
I can’t wait to brag about your transformation!
FAQ
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This challenge is PERFECT for you! This can be implemented whether you’ve already gotten started in fitness or you’ve never worked out before.
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This challenge is recorded with lifetime access to the course so you can watch it all on your own time AND go back to review the videos when you need a refresher or adjustment!
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This challenge is set in your fitness app calendar for 30 days, and it will begin the Monday after you purchase it! You can purchase and get started whenever you want!
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Absolutely! You will receive a set of gym workouts and at home workouts so you can choose your own set of pre-written exercises OR have a hybrid schedule for the gym and home!
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Yes! The price, $27, is in USD, but you’ll see the amount correct to your country’s currency when you go to check out!
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Since this is a one month challenge an dall information is already completed beforehand, there are no refunds offered.
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Most of the program should be explained in the modules, but if you read through the FAQ document and watch the videos, feel free to shoot me an email— alissafarabaughfitness@gmail.com and I’ll be happy to assist!
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Make sure to consult with your doctor before beginning a program!
Depending on how far along you are post-pregnany, you likely will still be able to complete everything as normal. The only difference would be your nutrition as purposeful weight loss is not typically recommended while you are breast feeding…You can still follow along but focus on maintaining your current weight Instead! -
You will still have access to the course but you will no longer have access to your fitness app, so be sure to save your progress in your phone!