Taming Weekend Temptations FREE Workshop: Overcome the Weekend Binge Cycle WITHOUT Relying on Willpower
Sign up for this FREE Training and unlock the secret code to mastering mindful eating for special events and weekends so you can lose weight and quit starting over on Monday once and for all.
(btw- replays/recordings are available!)
LIVE Monday May 6th, 2024 at 5pm-6pm EST!
Hey, does this sound like you? 👇
You track your macros/calories consistently during the week but always struggle to stay on track during the weekend or special events
You feel guilty for going over your macros/calories on weekends and eating foods you know are not healthy
Once you go over your calories or drink/eat too much, you say “f*ck it! I might as well keep eating/drinking and re-start on Monday!”
You find yourself eating due to stress/emotion/boredom on the weekends even though you’re not really hungry
You want to enjoy your weekends and relax without any restrictions or always fitting restaurant meals into your macros…but you don’t know how without losing progress
You struggle with willpower and discipline on the weekends and blame yourself for not sticking to your plan
If you said “THAT’S ME!” to any of these…
The Taming Weekend Temptations Workshop is a MUST-WATCH!!
Here’s What to Expect…
The training will be 30-45 minutes with an additional 15-30 minutes for Q&A at the end (your chance for free live coaching from me!)
There will be a recording/replay sent to you afterwards and will be available for 72 hours
You’ll receive a free Taming Weekend Temptations Step by Step Worksheet if you attend live that you can start implementing ASAP
You’ll receive actionable steps you can take THAT DAY to work towards losing 20-50lbs this year and overcoming binge eating/overeating habits FOR GOOD
BONUS #1 - A FREE Copy of my Best-Selling Grab and Go Meal Cheat Sheet to support your fat loss goals and crush cravings on the busiest days.
BONUS #2 - You’ll be entered into an exclusive giveaway JUST for signing up to win some amazing gifts at the end of this training (this WILL NOT be available outside of this masterclass just FYI!)